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{"id":1961,"date":"2021-04-10T10:30:44","date_gmt":"2021-04-10T10:30:44","guid":{"rendered":"http:\/\/cocinamundial.es\/?p=1961"},"modified":"2021-04-10T10:53:08","modified_gmt":"2021-04-10T10:53:08","slug":"jugo-natural-para-regular-la-tension-arterial","status":"publish","type":"post","link":"http:\/\/cocinamundial.es\/2021\/04\/jugo-natural-para-regular-la-tension-arterial.html","title":{"rendered":"JUGO NATURAL PARA REGULAR LA TENSI\u00d3N  ARTERIAL."},"content":{"rendered":"<div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>JUGO DE FRUTAS Y VERDURAS PARA CONTROLAR NUESTRA TENSI\u00d3N.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"669\" height=\"445\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9022.jpg?resize=669%2C445\" alt=\"\" class=\"wp-image-1963\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9022.jpg?w=669 669w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9022.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9022.jpg?resize=75%2C50 75w\" sizes=\"(max-width: 669px) 100vw, 669px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Conocemos c\u00f3mo presi\u00f3n arterial la fuerza que imprime el coraz\u00f3n a las venas cada vez que bombea sangre en sus latidos.<\/p>\n\n\n\n<p>La presi\u00f3n arterial se mide de dos formas:<\/p>\n\n\n\n<p>SIST\u00d3LICA: es cuando el coraz\u00f3n late, es la m\u00e1s fuerte, o com\u00fanmente conocida como <strong>ALTA.<\/strong><\/p>\n\n\n\n<p>DIAST\u00d3LICA: cuando el coraz\u00f3n est\u00e1 en reposo o lo que conocemos como <strong>BAJA.<\/strong><\/p>\n\n\n\n<p>Al medirnos la tensi\u00f3n aparecer\u00e1n 2 n\u00fameros, uno m\u00e1s alto que denominaremos PRESI\u00d3N ALTA, y otro m\u00e1s bajo que ser\u00e1 PRESI\u00d3N BAJA.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"754\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=750%2C754\" alt=\"\" class=\"wp-image-1964\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=1018%2C1024 1018w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=298%2C300 298w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=150%2C150 150w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=768%2C773 768w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=100%2C100 100w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?resize=200%2C200 200w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9024.jpg?w=1190 1190w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Se conocen muchas enfermedades o anomal\u00edas en la salud relacionadas a la tensi\u00f3n arterial, las m\u00e1s conocidas son la <strong>hipertensi\u00f3n( tensi\u00f3n alta) <\/strong>y la <strong>Hipotension <\/strong>(<strong>tensi\u00f3n baja).<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"719\" height=\"480\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9027.jpg?resize=719%2C480\" alt=\"\" class=\"wp-image-1966\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9027.jpg?w=719 719w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9027.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9027.jpg?resize=75%2C50 75w\" sizes=\"(max-width: 719px) 100vw, 719px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Las enfermedades repentinas a causa del mal control de la tensi\u00f3n arterial pueden llegar a ser:<\/p>\n\n\n\n<p>\u2022ICTUS<\/p>\n\n\n\n<p>\u2022INFARTOS<\/p>\n\n\n\n<p>\u2022ANEURISMAS<\/p>\n\n\n\n<p>\u2022ENFERMEDADES RENALES.<\/p>\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p>&#8230;&#8230;<\/p><div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"500\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=750%2C500\" alt=\"\" class=\"wp-image-1965\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=1024%2C682 1024w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=768%2C512 768w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=75%2C50 75w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?resize=750%2C500 750w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9025.jpg?w=1280 1280w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Muchos de ellos relacionados con la circulaci\u00f3n sangu\u00ednea, aqu\u00ed os dejamos otro jugo para sanar nuestras anomal\u00edas en circulaci\u00f3n sangu\u00ednea <a rel=\"noreferrer noopener\" href=\"http:\/\/cocinamundial.es\/2020\/12\/jugo-para-mejorar-circulacion-sanguinea-parte-1a.html\" target=\"_blank\">Pulsa aqui<\/a><\/p>\n\n\n\n<p>A continuaci\u00f3n os vamos a detallar un jugo natural que est\u00e1 demostrado que regula y nos ayuda a controlar nuestra presi\u00f3n o tensi\u00f3n arterial.<\/p>\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>INGREDIENTES<\/strong> <\/h2>\n\n\n\n<ul><li>3 Manzanas verdes.<\/li><li>2 Tallos de apio fresco.<\/li><li>1 trozo mediano de ra\u00edz de jengibre.<\/li><li>1 pepino grande.<\/li><li>Zumo de medio lim\u00f3n.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ELABORACI\u00d3N<\/strong> <\/h2>\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p>Como todo jugo es facil\u00edsimo, cortamos en trozos m\u00e1s peque\u00f1os licuamos, a\u00f1adimos medio vaso de agua y no colar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"496\" height=\"512\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9021.jpg?resize=496%2C512\" alt=\"\" class=\"wp-image-1967\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9021.jpg?w=496 496w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9021.jpg?resize=291%2C300 291w\" sizes=\"(max-width: 496px) 100vw, 496px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Guarda m\u00e1ximo 24 horas en fr\u00edo, aunque lo mejor es que lo consumas en el mismo momento que lo licues.<\/p>\n\n\n\n<p>Como informaci\u00f3n adicional diremos que los ingredientes son una fuente de fibra, minerales tales como potasio y calcio, vitamina C y \u00e1cido f\u00f3lico.<\/p>\n\n\n\n<p>Todo lo necesario para aliviar tensi\u00f3n en venas, eliminar desechos y combatir cansancio y estr\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"720\" height=\"480\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9029.jpg?resize=720%2C480\" alt=\"\" class=\"wp-image-1969\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9029.jpg?w=720 720w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9029.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9029.jpg?resize=75%2C50 75w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Es l\u00f3gico que en los tiempos que vivimos vayamos a velocidades que se ver\u00e1n reflejadas en nuestra tension <strong>(alta) <\/strong>y eso es muy peligroso.<\/p>\n\n\n\n<p>La madre naturaleza nos pone remedios naturales para combatir posibles enfermedades muy serias incluso letales.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"720\" height=\"480\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9030-1.jpg?resize=720%2C480\" alt=\"\" class=\"wp-image-1970\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9030-1.jpg?w=720 720w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9030-1.jpg?resize=300%2C200 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/04\/img_9030-1.jpg?resize=75%2C50 75w\" sizes=\"(max-width: 720px) 100vw, 720px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Esperamos os sirva y os haya gustado.<\/p>\n\n\n\n<p>Saludos del Zorrococinero!!!<\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>JUGO DE FRUTAS Y VERDURAS PARA CONTROLAR NUESTRA TENSI\u00d3N. Conocemos c\u00f3mo presi\u00f3n arterial la fuerza que imprime el coraz\u00f3n a las venas cada vez que bombea sangre en sus latidos. La presi\u00f3n arterial se mide de dos formas: SIST\u00d3LICA: es cuando el coraz\u00f3n late, es la m\u00e1s fuerte, o com\u00fanmente conocida como ALTA. DIAST\u00d3LICA: cuando [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":1963,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,216,19,206],"tags":[207,209,211,208,218],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>JUGO NATURAL PARA REGULAR LA TENSI\u00d3N ARTERIAL.<\/title>\n<meta name=\"description\" content=\"Descubre un zumo detox natural muy saludable para controlar la tensi\u00f3n arterial y as\u00ed evitar enfermedades cardiovasculares.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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