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{"id":2468,"date":"2022-08-16T06:14:55","date_gmt":"2022-08-16T06:14:55","guid":{"rendered":"http:\/\/cocinamundial.es\/?p=2468"},"modified":"2022-08-16T20:51:56","modified_gmt":"2022-08-16T20:51:56","slug":"garbanzos-con-pulpo-y-pimenton","status":"publish","type":"post","link":"http:\/\/cocinamundial.es\/2022\/08\/garbanzos-con-pulpo-y-pimenton.html","title":{"rendered":"GARBANZOS CON PULPO Y PIMENT\u00d3N"},"content":{"rendered":"<div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<p>RECETA CASERA DE GARBANZOS CON PULPO AL ESTILO DE ISLA CRISTINA.<\/p>\n\n\n\n<p>Hoy nuestro Zorrococinero visit\u00f3 una de las cocinas m\u00e1s antiguas del precioso pueblo de Isla Cristina.<\/p>\n\n\n\n<p>Y lo hizo probando unas exquisitas \u201c<strong>alb\u00f3ndigas de choco\u201d <\/strong>y el plato que nos trae hoy aqu\u00ed\u2026. <strong>GARBANZOS CON PULPO.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-1-2-1024x768.jpg?resize=750%2C563\" alt=\"\" class=\"wp-image-2473\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p>Hay 2 formas de realizar este exquisito plato, la forma tradicional y la forma f\u00e1cil\/r\u00e1pida.<\/p>\n\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p>El resultado ser\u00e1 pr\u00e1cticamente el mismo, pero de la forma tradicional nos dar\u00e1 m\u00e1s juego u opciones a sacar m\u00e1s rendimiento a nuestra cocina.<\/p>\n\n\n\n<p>Os lo explico para que me entend\u00e1is.<\/p>\n\n\n\n<p>La forma tradicional coceremos nosotros el pulpo y guisaremos los garbanzos.<\/p>\n\n\n\n<p>Esto nos supondr\u00e1 mucho m\u00e1s trabajo y tiempo pero nos permitir\u00e1 sacar m\u00e1s partido.<\/p>\n\n\n\n<p>Como realizar una fant\u00e1stica <strong>Ensaladilla de Pulpo <\/strong>tras su cocci\u00f3n. <a rel=\"noreferrer noopener\" href=\"http:\/\/cocinamundial.es\/2021\/10\/ensaladilla-templada-de-pulpo-al-pimenton-de-la-vera.html\" target=\"_blank\">Pulsa aqui para su elaboraci\u00f3n <\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"280\" height=\"212\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/10\/img_7567.jpg?resize=280%2C212\" alt=\"\" class=\"wp-image-2154\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/10\/img_7567.jpg?w=280 280w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/10\/img_7567.jpg?resize=24%2C18 24w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/10\/img_7567.jpg?resize=36%2C27 36w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2021\/10\/img_7567.jpg?resize=48%2C36 48w\" sizes=\"(max-width: 280px) 100vw, 280px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>O incluso preparar otro plato alternativo como puede ser <strong>Pulpo a la Griega, <\/strong><a rel=\"noreferrer noopener\" href=\"http:\/\/cocinamundial.es\/2018\/10\/receta-pulpo-estilo-griega.html\" target=\"_blank\">Pulsa aqui<\/a><\/p>\n\n\n\n<p>Pero optar\u00e9 por explicar la receta de la forma m\u00e1s r\u00e1pida y sencilla para que podamos ir familiariz\u00e1ndonos con este maravilloso plato.<\/p>\n\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTES:<\/h2>\n\n\n\n<p><strong>PARA 6 PERSONAS:<\/strong><\/p>\n\n\n\n<ul><li>800 gramos de garbanzos cocidos (2 botes)<\/li><li>3 Patas de pulpo ya cocidas.<\/li><li>4 dientes de ajo<\/li><li>2 pimientos verdes<\/li><li>1 pimiento rojo<\/li><li>1 cebolla mediana<\/li><li>Carne de pimiento choricero (1 cda sopera)<\/li><li>Tomate concentrado (1 cda peque\u00f1a)<\/li><li>2 cucharadas de piment\u00f3n picante De la Vera<\/li><li>2 cucharadas de piment\u00f3n Dulce De La Vera<\/li><li>1 cucharada peque\u00f1a de \u00d1ora picada <\/li><li>Aceite de oliva Virgen Extra<\/li><li>1 vaso peque\u00f1o de vino blanco <\/li><li>Caldo de verduras ( a demanda)<\/li><li>Sal<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1486-scaled.jpg?w=750\" alt=\"\" class=\"wp-image-2478\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">ELABORACI\u00d3N <\/h2>\n\n\n\n<p><strong>PASO 1:<\/strong><\/p>\n\n\n\n<p>En una sart\u00e9n ponemos a sofre\u00edr los dientes de ajo y la cebolla picada.<\/p>\n\n\n\n<p>Cuando empiece a pochar a\u00f1adimos los pimientos y dejamos que se vaya friendo a fuego lento.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"563\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2.jpg?resize=750%2C563\" alt=\"\" class=\"wp-image-2485\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=1536%2C1152 1536w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=2048%2C1536 2048w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=24%2C18 24w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=36%2C27 36w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?resize=48%2C36 48w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1493-2-scaled.jpg?w=2250 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>PASO 2:<\/strong><\/p><div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n\n\n\n<p>Una vez listo el sofrito a\u00f1adimos la carne de pimiento choricero, la \u00f1ora y el tomate concentrado, y removemos todo y dejamos a fuego lento durante 5 minutos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1494-scaled.jpg?w=750\" alt=\"\" class=\"wp-image-2486\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n<p><strong>PASO 3:<\/strong><\/p>\n\n\n\n<p>Tras este paso apartamos a un bol todo el contenido, a\u00f1adimos medio vaso de caldo y cuando sea posible lo trituramos todo que se haga una crema. Y apartamos.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1497-scaled.jpg?w=750\" alt=\"\" class=\"wp-image-2488\" data-recalc-dims=\"1\"\/><\/figure>\n\n\n\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n\n\n\n<p><strong>PASO 4:<\/strong><\/p>\n\n\n\n<p>En una olla introducimos los garbanzos, la crema del sofrito y removemos bien. <\/p>\n\n\n\n<p>A\u00f1adimos entonces la cucharada de piment\u00f3n picante y la cucharada de piment\u00f3n Dulce.<\/p>\n\n\n\n<p>Removemos para que se tueste bien.<\/p>\n\n\n\n<p>A\u00f1adimos el pulpo y no dejamos de removerlo todo para que se mezclen bien.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"563\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504.jpg?resize=750%2C563\" alt=\"\" class=\"wp-image-2492\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=1536%2C1152 1536w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=2048%2C1536 2048w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=24%2C18 24w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=36%2C27 36w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?resize=48%2C36 48w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1504-scaled.jpg?w=2250 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p><strong>PASO 5<\/strong>:<\/p>\n\n\n\n<p>Es entonces cuando a\u00f1adimos el vaso de vino blanco, subimos a fuego medio alto para que evapore el alcohol.<\/p>\n\n\n\n<p>Tras esto dejamos a fuego medio y a\u00f1adimos el caldo de verduras que cubra un poco los garbanzos.<\/p>\n\n\n\n<p><strong>PASO 6:<\/strong><\/p>\n\n\n\n<p>Dejamos la olla durante 20 minutos para que vaya espesando removiendo de vez en cuando.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"750\" height=\"563\" src=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505.jpg?resize=750%2C563\" alt=\"\" class=\"wp-image-2469\" srcset=\"https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=1024%2C768 1024w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=300%2C225 300w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=768%2C576 768w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=1536%2C1152 1536w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=2048%2C1536 2048w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=24%2C18 24w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=36%2C27 36w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?resize=48%2C36 48w, https:\/\/i0.wp.com\/cocinamundial.es\/wp-content\/uploads\/2022\/08\/img_1505-scaled.jpg?w=2250 2250w\" sizes=\"(max-width: 750px) 100vw, 750px\" data-recalc-dims=\"1\" \/><\/figure>\n\n\n\n<p>Si vemos que necesita un poco de m\u00e1s caldo a\u00f1adir ( al gusto)<\/p>\n\n\n\n<p>Corregir de sal y <strong>LISTO.<\/strong><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>RECETA CASERA DE GARBANZOS CON PULPO AL ESTILO DE ISLA CRISTINA. Hoy nuestro Zorrococinero visit\u00f3 una de las cocinas m\u00e1s antiguas del precioso pueblo de Isla Cristina. Y lo hizo probando unas exquisitas \u201calb\u00f3ndigas de choco\u201d y el plato que nos trae hoy aqu\u00ed\u2026. GARBANZOS CON PULPO. Hay 2 formas de realizar este exquisito plato, [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":2469,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2,237,29,26,47],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>GARBANZOS CON PULPO Y PIMENT\u00d3N<\/title>\n<meta name=\"description\" content=\"Realiza de forma f\u00e1cil y econ\u00f3mica esta receta de garbanzos con pulpo aderezado con piment\u00f3n de la vera, un plato Exquisito.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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