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{"id":44,"date":"2018-10-08T17:25:00","date_gmt":"2018-10-08T17:25:00","guid":{"rendered":"http:\/\/cocinamundial.es\/2018\/10\/08\/tataki-de-atun-rojo-con-sesamo\/"},"modified":"2020-12-06T20:22:55","modified_gmt":"2020-12-06T20:22:55","slug":"tataki-de-atun-rojo-con-sesamo","status":"publish","type":"post","link":"http:\/\/cocinamundial.es\/2018\/10\/tataki-de-atun-rojo-con-sesamo.html","title":{"rendered":"TATAKI DE ATUN ROJO CON S\u00c9SAMO"},"content":{"rendered":"<div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p>Estamos ante una de las recetas mas sabrosas que obtendremos del at\u00fan rojo,eso si,con ayuda de la cultura gastron\u00f3mica japonesas.La realizacion es muy sencilla,pero obtendr\u00e1 una aceptaci\u00f3n maxima de los paladares mas exigentes.<\/p>\n<p>Ademas al ser un alimento altamente prot\u00e9ico podremos a\u00f1adirlo en una dieta saludable para la ayuda de p\u00e9rdida de peso.<\/p>\n<p>Tenemos que tener en cuenta que al ser un alimento fresco estaremos en la obligacion&#8230;..o llam\u00e9moslo preocupaci\u00f3n de congelar el producto para la eliminaci\u00f3n de cualquier riesgo de anisakis,tan comun en el pescado azul,la congelaci\u00f3n debe ser entre 24\/48 horas.<\/p>\n<div style=\"clear: both; text-align: center\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-HGbFJypVVmk\/W7uO-tnQH2I\/AAAAAAAAFnE\/QTXKlXU0ZQwSFPWu0QMkzw91mcfzB4eGACLcBGAs\/s1600\/Atun-Coucheiro-847x435.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-HGbFJypVVmk\/W7uO-tnQH2I\/AAAAAAAAFnE\/QTXKlXU0ZQwSFPWu0QMkzw91mcfzB4eGACLcBGAs\/s320\/Atun-Coucheiro-847x435.jpg?resize=320%2C164&#038;ssl=1\" data-original-height=\"435\" data-original-width=\"847\" width=\"320\" height=\"164\" border=\"0\" data-recalc-dims=\"1\"><\/a><\/div>\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<p>Como indicamos al principio la elaboracion es muy facil,como adelanto indicaremos que se trata de unos sencillos pasos:<\/p>\n<p>&nbsp;1- Macerar el at\u00fan en vinagre y jenjibre<\/p>\n<p>&nbsp;2-Marcarlo en sart\u00e9n,solo marcar por fuera.<\/p>\n<p>&nbsp;3-Cortarlo en finos filetes para su presentaci\u00f3n.<\/p>\n<p>Si observamos,trabajaremos poco el at\u00fan por lo que conservaremos al maximo su potente sabor.<br \/>\nExisten varios tipos de ingredientes que se le pueden a\u00f1adir al Tataki,pero en esta ocasi\u00f3n lo haremos con s\u00e9samo&#8230;.simple pero muy atrayente.<\/p>\n<p>Vamos a comenzar identificando los ingredientes.<\/p>\n<p><b>INGREDIENTES PARA 4 PERSONAS<\/b><\/p>\n<p>&nbsp;1- 500 gramos de atun rojo.<\/p>\n<p>&nbsp;2- 50 ml de vinagre de arroz.<\/p>\n<p>&nbsp;3-100 ml de salsa de soja.<\/p>\n<p>&nbsp;4- 1 cuharada de semillas de s\u00e9samo.<\/p>\n<p>&nbsp;5- especia de jenjibre en polvo.<\/p>\n<p>&nbsp;6- sal<\/p>\n <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<p><b>PREPARACI\u00d3N DE TATAKI DE AT\u00daN<\/b><\/p>\n<p>1- Mezclaremos todos los ingredientes(menos el at\u00fan y el s\u00e9samo) en un recipiente en el que podamos maniobrar,mezclaremos hasta que la salsa sea uniforme.<\/p>\n<p>2-Colocaremos el at\u00fan en taco y lo a\u00f1adiremos a la salsa al menos&nbsp; &nbsp;<b>25 minutos<\/b>,cuanto mas tiempo&nbsp; &nbsp; &nbsp; &nbsp;est\u00e9 macerando mucho mejor.<\/p>\n<p>3- Mientras el at\u00fan est\u00e1 macerando,en una sart\u00e9n a\u00f1adiremos el s\u00e9samo a fuego lento y lo iremos&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; tostando,ir\u00e1 cambiando de color y esparciendo un olor muy agradable,esta acci\u00f3n no durar\u00e1 mas&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; de&nbsp;<b>&nbsp;5 minutos.<\/b><\/p>\n<p> <script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script><br \/>\n<b><br \/>\n<\/b>4- A\u00f1adiremos la mitad de las semillas al bol de la salsa marinada y at\u00fan<b>(15 minutos)<\/b><br \/>\n<b><br \/>\n<\/b>5- Colocaremos el resto de las semillas en un plato y pasaremos por encima el lomo de at\u00fan&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;macerado para que quede impregnado a la carne por todas partes.<\/p><div class=\"08de79d43218dc76aca8a48b1a8541dd\" data-index=\"1\" style=\"float: none; margin:10px 0 10px 0; text-align:center;\">\n<script async src=\"https:\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- Vertical -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-4203919049575693\"\r\n     data-ad-slot=\"8892158409\"\r\n     data-ad-format=\"auto\"\r\n     data-full-width-responsive=\"true\"><\/ins>\r\n<script>\r\n     (adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"clear: both; text-align: center\"><a href=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-wXP9d6TTNkw\/W7uSBSuOziI\/AAAAAAAAFnY\/IT02rOMCNe88RN-nrfDpnnPbNUXJkNvmQCLcBGAs\/s1600\/images%2B%25284%2529.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/4.bp.blogspot.com\/-wXP9d6TTNkw\/W7uSBSuOziI\/AAAAAAAAFnY\/IT02rOMCNe88RN-nrfDpnnPbNUXJkNvmQCLcBGAs\/s1600\/images%2B%25284%2529.jpg?w=750&#038;ssl=1\" data-original-height=\"194\" data-original-width=\"259\" border=\"0\" data-recalc-dims=\"1\"><\/a><\/div>\n<div style=\"clear: both; text-align: center\"><\/div>\n<p>6- Colocaremos una sart\u00e9n a fuego lento y cuando tengamos el fuego deseado colocaremos el at\u00fan&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;marc\u00e1ndolo no mas de <b>10 segundos <\/b>por cada lado.<\/p>\n<div style=\"clear: both; text-align: center\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-a0k2cuceZYw\/W7uS0dMI_yI\/AAAAAAAAFnk\/YsPbgLEIoIwSFT1FM3mGO5OCDEIeRzR4wCLcBGAs\/s1600\/images%2B%25285%2529.jpg?ssl=1\" style=\"margin-left: 1em; margin-right: 1em\"><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-a0k2cuceZYw\/W7uS0dMI_yI\/AAAAAAAAFnk\/YsPbgLEIoIwSFT1FM3mGO5OCDEIeRzR4wCLcBGAs\/s1600\/images%2B%25285%2529.jpg?w=750&#038;ssl=1\" data-original-height=\"194\" data-original-width=\"259\" border=\"0\" data-recalc-dims=\"1\"><\/a><\/div>\n<p>7-Serviremos sobre un plato en fila como aparece en la foto ,podemos adornar el plato por los bordes&nbsp; &nbsp; &nbsp;con wasabi,pi\u00f1ones o cremas reducidas de queso&#8230;..a tu elecci\u00f3n&#8230;.<\/p>\n<p>.<b>RECETA TERMINADA!!!!<\/b><\/p>\n<p>&nbsp;El tiempo de preparaci\u00f3n&nbsp; depender\u00e1 del tiempo del manirado,entre 25 minutos y 1 hora,consideraremos esta receta como F\u00c1CIL.<\/p>\n<p>Serviremos una vez haya recuperado la temperatura ambiente,lo cortaremos en filetes con un cuchillo muy afilado,debemos tener en cuenta que el corte perfecto es esencial a la hora de la presentaci\u00f3n.<\/p>\n<div style=\"clear: both; text-align: center\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-lu9JNVD4pPM\/W7uOAqaXs-I\/AAAAAAAAFm4\/lTgBZq-ye7wohSBAm9fHxwpFXKiyyArWgCLcBGAs\/s1600\/IMG_5031.JPG?ssl=1\" style=\"margin-left: 1em; margin-right: 1em\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-lu9JNVD4pPM\/W7uOAqaXs-I\/AAAAAAAAFm4\/lTgBZq-ye7wohSBAm9fHxwpFXKiyyArWgCLcBGAs\/s320\/IMG_5031.JPG?resize=240%2C320&#038;ssl=1\" data-original-height=\"1600\" data-original-width=\"1200\" width=\"240\" height=\"320\" border=\"0\" data-recalc-dims=\"1\"><\/a><\/div>\n<div style=\"clear: both; text-align: center\"><a href=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-0d7ZYEQx7ZI\/W7uODdRlOUI\/AAAAAAAAFm8\/9vQrBFAOzT0FD2rCtc0Pqw9r4K6UrmTBwCLcBGAs\/s1600\/IMG_5032.JPG?ssl=1\" style=\"margin-left: 1em; margin-right: 1em\"><img decoding=\"async\" loading=\"lazy\" src=\"https:\/\/i0.wp.com\/1.bp.blogspot.com\/-0d7ZYEQx7ZI\/W7uODdRlOUI\/AAAAAAAAFm8\/9vQrBFAOzT0FD2rCtc0Pqw9r4K6UrmTBwCLcBGAs\/s320\/IMG_5032.JPG?resize=320%2C240&#038;ssl=1\" data-original-height=\"1200\" data-original-width=\"1600\" width=\"320\" height=\"240\" border=\"0\" data-recalc-dims=\"1\"><\/a><\/div>\n<p><b>A DISFRUTAR!!!!!<\/b><\/p>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: both;\"><\/div><!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Estamos ante una de las recetas mas sabrosas que obtendremos del at\u00fan rojo,eso si,con ayuda de la cultura gastron\u00f3mica japonesas.La realizacion es muy sencilla,pero obtendr\u00e1 una aceptaci\u00f3n maxima de los paladares mas exigentes. Ademas al ser un alimento altamente prot\u00e9ico podremos a\u00f1adirlo en una dieta saludable para la ayuda de p\u00e9rdida de peso. Tenemos que [&hellip;]<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":2,"featured_media":282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[105,177,178],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.12 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>TATAKI DE ATUN ROJO CON S\u00c9SAMO<\/title>\n<meta name=\"description\" content=\"Aprende con nosotros a elaborar un plato t\u00edpico Japon\u00e9s de una forma sencilla y original,solo necesitas los ingredientes e imaginaci\u00f3n.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/cocinamundial.es\/2018\/10\/tataki-de-atun-rojo-con-sesamo.html\" \/>\n<meta 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